The Tribune

Cycling Club Bahamas.- Easter rides: Good Friday ride from Harbour Bay, 6am; Saturday ride from Harbour Bay, 6am; Sunday ride from Harbour Bay 6am; Monday ride From Harbour Bay 6am.

Weekday rides, East: Morning, Tuesday & Thursday leaving 5am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Northbound Paradise Island Bridge and back again. Open to riders capable of 18 mph + for 1 hour. Lights are essential.

Weekday rides, West: Wednesdays & Fridays leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is a 20-mile loop. The route is varied. Open to riders capable of 18mph+ for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Mid-day ride, weekdays: Leaving 11:00an from Cable Beach Police Station (near Baha Mar). The ride distance varies (23 miles). The speed varies (10-15mph). Contact Dwight to confirm your attendance 426-6119.

Afternoon, Tuesdays & Thursdays leaving 5:30pm sharp from Old Fort Shopping Center east of Solomon’s Fresh Market. Intermediate riders 17-22mph - see Spyda This ride is 18miles (faster group leaves North Side Lyford Cay roundabout, recommended for Strong Riders capable of 20mph+ for 1-1.5hrs. (@23 miles) Lights are essential.

Upcoming events: April 30, NPCA Road Race start/finish Coral Harbour Shopping Centre, 42 miles.

May 27 - 2017 Tour De Lootra, 100 miles.

November 4 - 31st Annual Conchman triathlon on Grand Bahama Island. Register today at www.conchmantriathlon.com.