What are you snacking on?
Snacking. We all do it to some degree or another.
Sister Sister Breast Cancer Group’s new president reaffirms group’s commitment to the fight
IT’S been roughly three months since the passing of its long serving president Andrea Sweeting.
Five ways to reduce inflammation quickly
Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our cells lose the capacity to function at peak performance. The result is the slow deterioration of health that often leads to full-blown diseases like autoimmunity and cancer. In this article, you will discover five ways to reduce inflammation quickly!
New fitness on the beach initiative to get the nation moving
If you have been meaning to jump-start your fitness journey or incorporate more physical activity into your daily life, but haven’t been quite sure how to go about, then a new initiative by the Bahamas Public Parks and Beaches Authority might just be what you need.
This isn't working for me
IN A new book titled “This Isn’t’ Working For Me”, Dr Edrica D Richardson creates a practical guide for making every relationship in a person’s life more fulfilling, authentic and intentional.
Reconstruction surgery specialist offers advice
DR JORGE Manrique-Succar MD, who specialises in orthopaedic oncology and hip and knee adult reconstruction surgery at Cleveland Clinic Florida, offered advice to Bahamian medics at an event at Margaritaville recently.
Date yourself, baby girl
IN THIS era of TikTok influence - the “girlies” are promoting more now than ever - the importance of taking time to “date yourself” as a woman.
Retired nurse pleads for a new kidney
AFTER giving over 40 years of service to the local healthcare system, a retired Bahamian nurse is now facing her own major medical battle and hopes a kidney donor will come forward to provide her with the miracle she so desperately needs.
Ocean Club Golf Course supports Sister Sister breast cancer group
For yet another year, the Ocean Club Golf Course’s General Manager Robbie Leming along with friends and members have launched a 100-hole challenge in effort to raise money for the Sister Sister Breast Cancer Support Group.
THE UROLOGY DOCTOR IS IN...Too fast too soon – the ordeal of premature ejaculation Part II
Premature ejaculation afflicts an estimated one in three men in the Bahamas and throughout the world. Men in this country sadly often endlessly suffer in shame and despair from this very correctable medical problem.
Angels revisit the BAPD
In early February, the children of the Bahamas Association for the Physically Disabled were blessed with an outpouring of loving care and generosity from a team of volunteer professionals from West Palm Beach, Florida.
Seven tips for fall prevention
If you find yourself concerned about falling or are experiencing frequent falls, you are not alone. In my work as a physical therapist with older adults, this concern is voiced frequently by my clients.
Improving relationships by improving health
Successful relationships between men and women lead to a myriad of positive effects on society.
Nursing - not only a profession for women
CHRISTON Deveaux was the only male in the nursing cadet programme at his alma mater CR Walker back in 2012. Fast forward a decade later, and the field of nursing almost mirrors those days - Christon still stands as one of few male nurses touching lives through health care.
Canary in a coal mine
ALARMING GLOBAL FALL IN SPERM NUMBERS
IN THE 1900s, British coal miners were exposed to carbon monoxide and other lethal toxic gases. John Scott Haldane and his research on carbon monoxide would in that age provide a solution of using canaries, as early indicators of trouble prompting the miners to evacuate.
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