Photo detail

Stories this photo appears in:

Tease photo

THE KDK REPORT: Deep breaths in the dark

HAVE you ever noticed that whenever you take a breath; not a shallow, routine, in through the nose and out through the mouth breath, but a deep sustained proper breath – everything suddenly gets a little better. Your mental clarity is enhanced, your posture improves and you immediately feel more relaxed and energetic.

Comments

Use the comment form below to begin a discussion about this content.

Sign in to comment