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Transform Your Life: Vegan, vegetarian, pescatarian and plant-based

Based on findings that the over-consumption of red meat causes a host of preventable diseases and ailments, many people are looking for a more animal-free diet for a healthier body.

Difficulty standing up for the second round

Last week’s urology column dealt with the often embarrassing topic of premature ejaculation that affects as many as one in three men.

Bad Santa

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THE mother of all consumer battles is over, and Apple is one of the winners. Americans shopped online for a record $11bn on Cyber Monday, and AirPods and MacBooks were very popular.

Bahamas must target 70% cruise visitor ratio

A well-known hotelier says The Bahamas must do a better job on cruise passenger “conversion” and increasing the number of resort rooms if it is to maximise tourism’s economic benefits.

Cybots rout Wreckers 80-58, Queens blast the Operators

IT was Cybots Appreciation Night so head coach Wayde Watson said the best way for his teams to show their gratitude to their fans was to win their New Providence Basketball Association-New Providence Women’s Basketball Association double header.

Jones and Liberty beat Aces 94-85

New York tightens up race for top seed in the WNBA playoffs

NEW YORK (AP) — Sabrina Ionescu scored 25 points and Breanna Stewart added 20 points, 12 rebounds and seven assists to help the New York Liberty beat the Las Vegas Aces 94-85 last night in the final regular-season meeting between the teams.

COVID collapse sparked rare $1.7bn ‘dual deficit’

Tourism’s “collapse” at COVID-19’s peak “exposed the fragility” of The Bahamas’ current economic model by producing rare twin goods and services trade deficits worth a combined $1.7bn.

Another award win for Jonquel

Jonquel Jones claimed another league wide award and her Connecticut Sun won their 10th consecutive game to improve their league leading record to 22-6.

We're all getting in the Christmas spirit

IN a bid to improve their public image, a team of police prosecutors held a toy drive and luncheon last week for over 80 children at the Bahamas AIDS Foundation.

Rattlers repeat as the Providence champions

CI Gibson Rattlers repeated as champions of the Providence Basketball Club’s 14th annual Christmas Classic.

National basketball team standouts making presence felt across globe

SOME of the most prominent names in Bahamian basketball are adjusting well to their new surroundings in their respective leagues.

Amateur golfers take the spotlight in Cayman

THE 62nd Caribbean Amateur Golf Championships continued at the North Sound Golf Club in the Cayman Islands and several Bahamian golfers lowered their scores from the opening rounds.Team Bahamas includes nine golfers - Richard Gibson Jr, Pablo Nahmias

Nesbitt and Sao Paolo take 2-1 series lead in NBB finals

NATIONAL team member David Nesbitt and his Paulistano Sao Paolo took a 2-1 series lead in the Novo Basquete Brasil (NBB) finals and moved one game closer to the league title.

Nearly 15,000 cast votes in local elections

FORTY-NINE persons were elected to serve as local government councilors on Grand Bahama for the next three years. During this year’s election, over 14,700 votes were polled on the island on June 22. In the City of Freeport District, a total of 8,530

Scotiabank: $80m mortgages restructured in 18 months

Scotiabank (Bahamas) yesterday disclosed it had managed to restructure more than $80 million worth of mortgages, held by over 500 customers, within the last 18 months, telling Tribune Business just 5-6 per cent of that number had fallen back into delinquency.

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New York tightens up race for top seed in the WNBA playoffs

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