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Transform Your Life: Vegan, vegetarian, pescatarian and plant-based

Based on findings that the over-consumption of red meat causes a host of preventable diseases and ailments, many people are looking for a more animal-free diet for a healthier body.

Symonette stands firm on changes

THE opposition’s criticism of amendments to the Immigration Act is a “political red-herring”, Immigration Minister Brent Symonette said yesterday.

Moody’s doubles down on ‘overly optimistic’ forecasts

Moody’s has doubled down on concerns that the Government’s Budget revenue forecasts are “overly optimistic” and that its debt servicing payments will be higher than projected due to the rise in global interest rates

Jonquel Jones and Sun climb to 3rd place in Eastern Conference

JONQUEL Jones continues to produce at an All-Star level and her Connecticut Sun have followed suit as one of the hottest teams in the WNBA.

Buddy returns, helps Kings get win over Lakers

AFTER suffering a sprained ankle last week that looked worse than it turned out to be, Buddy Hield returned to the court for the Sacramento Kings and his team also returned to the win column.

Iesha ousted in quarters at Goombay Splash Bowl

Iesha Shepherd, the last Bahamian playing in the main draw of the International Tennis Federation’s Goombay Splash Bowl, got ousted in the quarter-final of the girls’ singles after putting up a gallant effort against top ranked Jacqueline Pelletier of the US.

NPSA: Player movements should make for interesting 2015 season

THERE is expected to be some significant changes when the New Providence Softball Association kicks off its 2015 season in the Banker’s Field at the Baillou Hills Sporting Complex Friday night.

32 teams in 32nd Hugh Campbell Basketball Classic

THE excitement is starting to brew for the 32nd version of the prestigious Hugh Campbell basketball tournament for senior boys.

Radio personalities 'dunking for boobies'

SOME OF the best known radio DJs and personalities in the Bahamas will be getting an early morning soaking today as Radio House, home to 100Jamz, Cool96 and Y98FM, partner with the Bahamas Breast Cancer Initiative Foundation (BBCIF) for the ‘Dunking For Boobies’ event to help raise funds and promote breast cancer awareness month.

'I just see Carl if he was here, just how happy he would be'

STEPHANIE Meadows, still sobbing, was too overwhelmed to express her gratitude to the New Providence Softball Association for remembering her son.

Men's volleyball team finish fourth

AFTER several inspiring performances, the adversity was finally too much for Team Bahamas to overcome at the 15th Caribbean Zonal Volleyball Association (CAZOVA) Championships.

Businesses forced to close doors after extensive power outage

SOME businesses were forced to close their doors yesterday after an hours-long power outage.

Elite Girls Basketball League back in action on Saturday

IN an effort to provide more opportunities for the high school players to improve their level of play before they head into international competition, Ryan Turnquest and a group of coaches have formed the Elite Girls Basketball League.

Aruba goes home with the gold

ARUBA blanked Puerto Rico 11-0 to win the 12-and-under division of the Babe Ruth Caribbean Championship yesterday at the Baillou Hills Sporting Complex.

Jonquel’s ‘marathon season’ ends in FIBA WCup quarters

A marathon season for Jonquel Jones came to an end in the quarterfinals of the FIBA World Cup in Sydney, Australia.

FNM to renovate centre

THE Free National Movement Council in Grand Bahama is hosting major fundraising events to help renovate the Sir Cecil Wallace-Whitfield Community Building that sustained severe flood damage during Hurricane Dorian.

Jazz has grand slam among two homers, Marlins win

MIAMI (AP) — Jazz Chisholm Jr. homered twice, including a grand slam, and had a career-high six RBIs as the Miami Marlins beat the Washington Nationals 12-2 on Tuesday night.

Club fight rattles music fans

THE BOTTLE fight between R&B singer Chris Brown and rapper Drake at a nightclub last week have left fans of both artists stunned.

Chelsea wins first leg 1-0

By STEVE DOUGLAS AP Sports Writer LONDON (AP) -- Didier Drogba swept the ball into the net late in the first half, and Chelsea managed to hang on. With an inspired performance, the Blues beat Barcelona 1-0 Wednesday night in the first leg of their Champio

Real Madrid, Chelsea grab wins in Champions League

By STEVE DOUGLAS AP Sports Writer LONDON (AP) -- Real Madrid gave APOEL Nicosia a reality check in the biggest match of the unheralded Cypriot club's history when they met Tuesday in the Champions League. Looking to cause one of the greatest shocks in the

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