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Live a Fulfilling Life: Three best ways to improve your health

Preventative medicine experts say that the single most important thing you can do to improve the nation’s health is simple – stay healthy.

Clubs and Societies 11/21/2014

Anglican Church Men of Christ Church Cathedral. - The Anglican Church Men of Christ Church Cathedral invites the public to come and join then at their annual Thanksgiving happy hour mix-mingle and dance on Friday, November 28, beginning at 5:30pm. Music will be provided by DJ Ice BS productions. Tickets are priced at $20. Venue: Cathedral Parish Hall and Courtyard, George Street. Part proceeds to Cathedral House.

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Nassau ‘leads Americas’ on cruise ship port visits

Nassau Cruise Port is handling “more cruise ships than any port in the Americas”, its chief executive said yesterday, adding that “we’re well on our way to climbing out” of COVID’s devastation.

Sports in brief

THE defending champions Commonwealth Bank Giants have secured their berth in their divisional final of the New Providence Basketball Association’s best-of-five semifinal series after they completed a two-game sweep over the PJ’s Stingers at CI Gibson Gym Monday night.

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Sun’s Jones yet to appear in training camp

Jonquel Jones has yet to make an appearance in training camp or in any of the Connecticut Sun’s preseason games, but the front office is excited at the possibilities this WNBA season when the team is at full strength.

Noriega returns to Panama a largely forgotten man

By JUAN ZAMORANO Associated Press PANAMA CITY, Panama (AP) -- More than two decades after the US forced him from power, Manuel Noriega returned to Panama on Sunday as a prisoner and, to many of those he once ruled with impunity, an irrelevant man. Some Pa

With hat trick, Messi sets Barcelona goals record

BARCELONA, Spain (AP) -- Lionel Messi broke Cesar Rodriguez's 57-year-old Barcelona career scoring record, getting his eighth hat trick of the season in a 5-3 Spanish league win over Granada on Tuesday night that increased his goals total to 234. Messi tie

Education woes leave ‘blind leading blind’

The Bahamian education system’s woes have created sub-standard management throughout the Government and private sector, resulting in “the blind leading the blind”.

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CR Walker Knights take commanding day 1 lead

Recent editions of the GSSSA Senior High Schools track and field meet have featured thrilling finishes, adding to the budding rivalry between the CR Walker Knights and the CV Bethel Stingrays.

NPBA: High Flyers and Pirates in win column

THE Breezes High Flyers and Asphalt Maintenance Pirates won the New Providence Basketball Association’s double header played at the AF Adderley Gymnasium on Monday night.

sports inbrief

TENNIS: FRENCH OPEN MATCH play was suspended due to rain on day four of the French Open at Roland Garros, with Bahamian tennis ace Mark Knowles on the brink of elimination in the men's doubles draw. Knowles and Xavier Malisse of Belgium dropped the first

29% auto sales rise 'not true market reflection'

29% auto sales rise 'not true market reflection' By NEIL HARTNELL Tribune Business Editor The 29 per cent year-over-year new car sales increase for the first two months of 2012 is "not a true reflection" of the anemic overall market, two Bahamas Motor D

29% auto sales rise 'not true market reflection'

29% auto sales rise 'not true market reflection' By NEIL HARTNELL Tribune Business Editor The 29 per cent year-over-year new car sales increase for the first two months of 2012 is "not a true reflection" of the anemic overall market, two Bahamas Motor D

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'Deck now stacked against' Bahamian tourism's rebound

The hotel union's president has voiced alarm that "the deck's being stacked against" the revival of the Bahamian tourism industry and wider economy by travel restrictions imposed in its major markets.

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Bain career high leads comeback win

Nathan Bain’s career high effort keyed a comeback win for the Stephen F Austin Lumberjacks to highlight Bahamian players in NCAA division I basketball Wednesday night.

Conch verdict preserves $3.3m fisheries exports

BAHAMIAN fishermen yesterday hailed as “welcome news” the US’s decision not to place the Queen Conch on its endangered species list, and blamed harvesting shortfalls on “destructive” methods by foreign poachers.

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Brandon Murray named National Player of Week

BRANDON Murray produced a career day that most players - at any level - can only dream of having on the baseball diamond and set several school records in the process.

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151 new cases of COVID-19, death toll rises to 80

The Ministry of Health reported on Wednesday that there were 151 new cases of COVID-19 and two deaths. One death which was under investigation has now been confirmed as COVID-19 related.

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UB Mingoes crush the Pros 96-69

RAMON Dames led four University of The Bahamas basketball players in double digits as The Mingoes crushed The Pros 96-69 in New Providence Basketball Association action at The A.F. Adderley gym on Monday night.

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Mega Bemax hold off Texas Tech Red Raiders, 76-73

THE Bahamas Basketball Federation’s 2019 Summer of Thunder men’s play concluded on Sunday at the Kendal Isaacs Gymnasium with the Mega Bemax holding off Texas Tech Red Raiders 76-73. Meanwhile, over at the makeshift gymnasium in the ballroom at the