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DJ OF THE WEEK: DJ Redz

AFTER graduating from college in 2004, Reinaldo “DJ RedZ” Adderley said he took on deejaying as a hobby. Now, music is apart of his every day life. 

LaMonica Glinton comes from a family whose hair turns grey prematurely. And at the age 32 she saw the first grey strands in her hair and recalled thinking, “I am not ready yet. I need more time.”At the onset of going grey, LaMonica tried every over-t

NAUGHTY'S NFL PICKS Week 8

‘A very surprising and borderline whacky week’

I WENT 7-7 in a very surprising and borderline whacky week. Considering all that transpired, I’ll take it. Here’s who I like this week :

Goodbye, Telcine

On May 17, Arien Rolle, my former student and always friend, posted on Facebook that his mother, Telcine Turner-Rolle, Bahamian playwright, poet, storyteller, teacher and friend, had succumbed to the cancer she has been fighting for years.

Vagina Monologues sparks debate about female empowerment

Dozens of participants joined in a lively and informative discussion at the first roundtable event held last week by the Tribune Women’s Section in conjunction with the Bahamas Artist Movement (BAM), the National Art Gallery of the Bahamas (NAGB) and the Bahamas Association of Journalists.

The children are watching

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

This is no time to be intimidated

Using my deductive reasoning skills after years of reading The Nassau Guardian columnist who goes by the nom de plume Front Porch, I have concluded that the main writer is an educated feminist who is possibly a lesbian.

Hundreds march for Labour Day

“CAN you imagine a Bahamas where there were no labour laws?” Labour Minister Shane Gibson asked the hundreds of workers and unionists who marched in a parade on Friday’s holiday, which was renamed in honour of the late Sir Randol Fawkes.

Rihanna gets personal

SOME fans may be upset that Rihanna seemingly chose a Chris Brown look-alike for her new video, but there is no doubt that the Bajan pop princess has delivered one of her most intense, cinematic clips to date.

Biochemist turned author offers seven steps to achieve six-inch hair growth

Back home from college, financially broke, and looking for natural hair care products she could actually afford, led Keshia Smith down the route of cooking up her own hair treatments right in her kitchen.

Super Value chief targets six months of food inventory

Super Value’s principal yesterday revealed he is seeking to build six months’ worth of food inventories as he branded the extended shopping hours as a “relief” for both merchants and consumers.Rupert Roberts voiced optimism to Tribune Business that t

'We are really looking forward to this one'

A STAPLE on the local sloop sailing calendar, the 27th edition of the St Valentine’s Day Regatta will produce what is being billed as one of the most anticipated editions of the event to date.

NIB split over $10m BAF parent's offering

Top BAF Financial executives had “no knowledge” of internal battles at the National Insurance Board (NIB) over whether it should fully take-up their parent company’s $10 million preference share issue.

Danny Sumner calls for national lottery

Bahamas Bodybuilding and Fitness Federation (BBFF) president Danny Sumner is reiterating a call he made many years ago for the establishment of a national lottery to help with the development of sports in the country.

Seeing is believing

Just two short years ago, I returned to the Bahamas after spending a few years studying in the Caribbean. So much was new, and the need to reacquaint myself with my home environment presented the formidable challenge of getting back into the professional race. I needed a strategic plan.

Gardiner: 'We're still training'

EVERYBODY is coping with the coronavirus differently from each other, including Bahamian quarter-miler Steven Gardiner, who is still in a full-fledged training camp in the United States of America.Gardiner, who lowered his national record in the men’

The Transition Game

By BRENT STUBBS Senior Sports Reporter bstubbs@tribunemedia.net HE'S 6-feet, 9-inches and 270 pounds. He hails from the Family Island. But come this year, center Shaquille Oneil 'Shaq' Cleare will be making the transition from high school to college on a

Bahamas beaten in Davis Cup after doubles loss

DORAL Park, Miami: Not even a last minute change in the line-up could help the Bahamas from preventing Venezuela from taking a winning 3-0 in the first round of the American Zone II Davis Cup tie on Saturday afternoon.

Athletes get good send-off to Carifta Games

By BRENT STUBBS Senior Sports Reporter bstubbs@tribunemedia.net WITH the 70-member team preparing to leave town on Thursday for Hamilton, Bermuda, the majority of the athletes got a good send-off to the Carifta Games on Saturday night. They attended a co

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