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Maintain strong bones with exercise

Osteoporosis can steal the strength from your bones, leaving you stooped-shouldered and prone to fractures. But you can do something with your muscles to help lower your risk of a break – exercise.

Hurricane Hole Superyacht Marina opened

STERLING Global Financial officially opened its Hurricane Hole Superyacht Marina on Paradise Island on Friday, marking a significant milestone for the international company.

‘Instant payback’: Doctors in revenue doubling to $120m

Doctors Hospital yesterday predicted it will “double” total pre-COVID revenues to around $120m during its current financial year after enjoying “instant payback” on $6.6m in healthcare investments.

STATESIDE: Is Russian conflict the real reason for hesitancy to admit Ukraine to NATO?

The just-concluded NATO summit meeting in Vilnius, Lithuania, was at the same time somewhat anticlimactic and newsworthy. Membership issues dominated on both sides of this. And these are really important as the West drifts ever closer to an open shooting war with Russia.

THE PRESS BOX: Did Ezekiel Elliott receive a fair hearing? 'Dis ga be long'

WE all know this legal manoeuvre was iminent, so when the NFL Network’s Tom Pelissero reported Monday that the NFL filed its appeal of Ezekiel Elliott’s preliminary injunction to the US Court of Appeals for the Fifth Circuit, per court documents, I k

Devynne Charlton honoured

All of the accomplishments she achieved in her comeback season in 2017 were packaged in a huge collection of awards that women’s 100m hurdler Devynne Charlton received at the Purdue University Boilermakers’ team banquet.

STATESIDE: Zuckerberg and Goodell dealing with controversies

FACEBOOK owner Mark Zuckerberg and NFL commissioner Roger Goodell are both in the news these days, for many of the same basic reasons. While neither is likely very happy about the situation, they can likely take some comfort from the fact that they are both very wealthy, powerful and influential. And even in the near term, both are likely to retain the outsized influence they wield, both in the U.S. and around the world.

STATESIDE: A spellbinding Sunday in Augusta

Among golf tournaments, the British Open and the Masters are generally regarded as the most prestigious and the most steeped in the many traditions with which golf drapes itself.

Sports in brief

WALTIEA Rolle earned the top performer award again this week by BGBasket.com for her outstanding performance in the NBL League, Bulgaria. Haskovo 2012 beat out No.6 team Rilski Sportist with an 85- 62 win.

Under 3% support Gov'ts VAT plan

Less than 3 per cent of Bahamians would be prepared to pay Value-Added Tax (VAT) at its initially proposed 15 per cent rate it if was introduced on July 1, a survey of New Providence residents has found.

Swingers win Grand Bahama New Year's parade

THE Swingers Junkanoo Group emerged as the winner of the 2015 New Year’s Day Junkanoo Parade in Grand Bahama, according to official results released on Tuesday by the Grand Bahama Junkanoo Committee.

Swift success with 14-medal haul

SWIFT Masters won 14 medals at the 2016 Spring Short Course National swimming championship in Greensboro, North Carolina last week

Former pro boxers Bowe and Pratt celebrate birthdays

FORMER professional boxers David ‘Sugar’ Bowe and Quincy ‘Thrill- A-Minute’ Pratt shared their birthdays together on Thursday before Pratt spent some time in church with his former rival Ray Minus Jr on Sunday.

Bahamians help Byers earn promotion in France

SEVERAL national team players helped the Fos Provence Basketball Byers achieve promotion to France’s JEEP Elite Pro A League for the second time in the last three years.

FIBA World Cup 2023 Americas Pre-Qualifiers: Team Bahamas finishes with undefeated record

THE Bahamas senior men’s national basketball team finished the FIBA World Cup 2023 Americas Pre-Qualifiers for Group A with an undefeated record and will advance to the next round in November.

Bahamas on path to possible FIBA Basketball WCup 2023 qualification

THE Bahamas will learn its path toward a possible FIBA Basketball World Cup 2023 qualification today when the organisation hosts the Official Draw Ceremony.

Man, 22, shot dead outside Arundel Street nightclub

A 22-year-old man became the country's latest murder victim after he was shot in the head during an altercation outside a nightclub in the early hours of Monday.

Romad Dean on the rise in OSBA

ROMAD Dean continues his series of impressive performances in the second half of the Ontario Scholastic Basketball Association season.

Travis Munnings eliminated from Eurocup qualifier contention

TRAVIS Munnings and Sporting Lisboa Benfica have been eliminated from FIBA EuroCup playoff contention but remain strong contenders locally in Portugal’s Liga Portuguesa de Basquetebol (LPB).

Jones records her 4th double double of season

JONQUEL Jones recorded her fourth double double of the season and continues to lead the Connecticut Sun to the WNBA’s best record.

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