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Transform Your Life: Vegan, vegetarian, pescatarian and plant-based

Based on findings that the over-consumption of red meat causes a host of preventable diseases and ailments, many people are looking for a more animal-free diet for a healthier body.

Regulators stay alive, Shockers take 2-1 lead

The Real Deal Shockers pulled off an 80-69 win over the Mail Boat Cybots to take a 2-1 lead in their New Providence Basketball Association men’s semi-final series, while Mr Ship It Freight Regulators stayed alive in their series against the Commonwealth Bank Giants with a 114-85 blowout victory.

Baha Mar parties in ‘good faith talks’

A Cabinet Minister yesterday confirmed that the parties to the $3.5 billion Baha Mar dispute “appear to be negotiating in good faith”.

Clarke scores career high, Bastian and McCoy post double doubles

GARVIN Clarke posted a career-high scoring night in NCAA Division I and a pair of Bahamians posted double doubles in Division II basketball.

Symonette declares interest in Town Centre Mall

BRENT Symonette, minister of trade, financial services and immigration declared his interest in Town Centre Mall in Parliament yesterday.He stood to declare his interest in the mall and a company called BHRSC Holding Ltd after Official Opposition Lea

Fourteen Clubs Golf Academy hosts first event of 2024

While many were enjoying the festivities on Majority Rule Day, juniors along with adults participated at the third Front 9 Golf Tournament Series drive, chip and putt event at the Bahamas Golf Federation’s Practice Facility.

Sports in brief

BOWLING

Saturday's motorcade launches 'all inclusive' prayer for the nation

BAHAMIANS are invited to bare their souls in a prayer for the nation during the National Prayer Motorcade this Saturday.Presented by the Trinity City of Praise, this year’s motorcade begins at Rawson Square at 6am.Led by Apostle Ed and Prophetess Lee

Define success at Baha Mar

IN an article posted in the Tribune by journalist, Neil Hartnell, dated August 30th, 2017, Neil recounts a report issued by liquidators of the Baha Mar resort.

NEW MOODY’S DOWNGRADE: Action taken over financing access fears

The Bahamas was last night urged to "move more urgently to rev the engine" after Moody's again downgraded the country's sovereign creditworthiness over fears its access to borrowing is being squeezed.

PM: ‘No concerns’ that businesses won’t cope

PRIME Minister Phillip “Brave” Davis said yesterday he had no concerns about small business longevity in the face of an impending light bill increase and now a newly announced higher minimum wage of $260 a week. Mr Davis said it was a step in the right direction.

Team Bahamas: ‘We are all safe’

By now the Bahamas’ nine-member team should have returned home from the World Athletics’ Under-20 Championships in Nairobi, Kenya, but they had to take a slight detour in Johannesburg, South Africa.

Great success for Bahamians in college tennis

JOSHUA Turnquest, a graduate student at Indiana Wesleyan University, stepped on court with his doubles partner Jeremias Rocco at the Intercollegiate Tennis Association (ITA) Doubles Championship.

‘Shaq’ posts career high 23 in Longhorns’ victory

BAHAMIAN Shaquille ‘Shaq’ Cleare had his best game so far for the University of Texas Longhorns, scoring a career-high 23 points in their close 84-83 triumph over the Oklahoma Sooners at the Frank Erwin Center in Austin, Texas, on Monday.

Rockets, Pros win in NPBA double header

THE New Providence Basketball Association’s season got in full swing with its first double header of the season at the AF Adderley Gymnasium on Monday night.

Ayton, Coleby take spotlight on basketball court

A HEALTHY version of Deandre Ayton’s Arizona Wildcats crept back into the top 25 while Dwight Coleby and his Western Kentucky Hilltoppers put an end to a two-game losing streak this weekend.Ayton finished with 14 points and a game high 13 rebounds in

Jones returns home after stint in the WCBA

FREEPORT, Grand Bahama – For basketball superstar Jonquel Jones, the importance of representation of Bahamian women at the elite levels of the sport will continue to pay dividends as a younger generation has more examples of success to look to for inspiration.

The Tribune

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