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Dr Kent Bazard – Fuelling excellence: Unveiling the vital role of protein for athletes

WELCOME, athletes, to a journey of optimising your athletic prowess through the power of nutrition. This week we take an overview of the indispensable role that protein plays in your athletic journey.

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Jonquel Jones excited about return to the WNBA Finals with new team

AFTER playing her first six seasons in Connecticut, leading the Sun to the Women’s National Basketball Association Finals last year, Jonquel Jones is excited to be back for an encore this year albeit with her new team in the New York Liberty.

Hotels to beat eight-year rate recovery target

By NEIL HARTNELL Tribune Business Editor The Bahamas Hotel Association's (BHA) president believes the industry will return room "rates to pre-recession levels much faster" than the world average, after a renowned travel research firm said this could take

Hotels to beat eight-year rate recovery target

By NEIL HARTNELL Tribune Business Editor The Bahamas Hotel Association's (BHA) president believes the industry will return room "rates to pre-recession levels much faster" than the world average, after a renowned travel research firm said this could take

Hotels to beat eight-year rate recovery target

By NEIL HARTNELL Tribune Business Editor The Bahamas Hotel Association's (BHA) president believes the industry will return room "rates to pre-recession levels much faster" than the world average, after a renowned travel research firm said this could take

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Coach Yo still happy team is on course

DESPITE losing a big game to Louisiana State University Lady Tigers, Bahamian head coach Yolett McPhee-McCuin said she’s still pleased with the way her Ole Miss Lady Rebels basketball team are playing this year.

EDITORIAL: Once more unto the beach, dear friends?

We’re back in business – although not quite everyone yet.

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‘I didn’t anticipate that’ as Hefley throws ten TDs

NOT even new Presbyterian football coach Kevin Kelley expected the record-setting offensive fireworks from his team and quarterback Ren Hefley on Saturday.

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Wrestlers ready for Commonwealth Games

THE Bahamas Amateur Wrestling Federation has confirmed that Sean Wrinkle and Rashji Mackey will represent the Bahamas at the Commonwealth Games in the Gold Coast, Australia.The games are scheduled for April 4-15 and wrestling will be among the list o

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Marlins’ Anfernee Seymour promoted to Double-A baseball for first time in career

IN a season that got off to an unfavourable start, Anfernee Seymour continues his progression in the minor leagues and reached a new career milestone within the Miami Marlins organisation.

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Miami Marlins sign up Anfernee Seymour

ANFERNEE Seymour is back with the franchise where his pro baseball career began and has improved his play this season in his new surroundings.After being released by the Atlanta Braves (Florida Fire Frogs) on May 6, Seymour was signed by the Miami Ma

Palm Cay picks Amedu

Palm Cay has announced the expansion of its sales team with the appointment of 34-year-old Bahamian-born Ahmahl Amedu.Amedu, is a successful restaurant manager with a track record of identifying opportunities and bolstering sales at a trio of restaur

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'Decision on NHI catastrophic care expansion still six months away'

WHILE stressing the government’s commitment to fully implement National Health Insurance, Health Minister Dr Duane Sands said it will be another six months before a decision is made about when the scheme can be expanded to include catastrophic care.

Why we all owe a debt to Roy Bowe

Please allow me a little space to pay tribute to a giant in the developing Bahamas. He was so much to all of us, but to me he was my hero!

Canada basketball: Bahamians set for tip-off this weekend

BAHAMIAN basketball players at Canada’s U Sports and CSAA levels will tip off regular season play this weekend after impressive showings on the exhibition circuit.

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CIBC: ‘Business as usual’ for Bahamas despite regional sale

CIBC FirstCaribbean yesterday said it was “business as usual” for its Bahamas operations despite its move to exit five smaller regional jurisdictions.

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Fox one step away from Major League Baseball

LUCIUS Fox has made another progression in the Tampa Bay Rays organisation, and is now just one step away from Major League Baseball.The 22-year-old shortstop was assigned to the Durham Bulls, the Rays’ AAA affiliate based in Durham, North Carolina.

Alike but not the same – Asking the hard questions – Part I

2019 is now about three weeks old and I bet you have that familiar feeling that things are exactly as they were last year. Perhaps true, but life can be totally different, depending on questions we ask and how we answer them.

Anfernee Seymour named to the Peoria Javelinas roster

ANFERNEE Seymour has made headlines recently for his efficient hitting and achieved another milestone yesterday in his progression through the Atlanta Braves franchise.Seymour was named to the roster of the Peoria Javelinas in the Offseason Arizona F

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NCAA : Near triple double for Waltiea in Tar Heels' win over Great Danes

IT took one of the best all-around performances of Waltiea Rolle’s collegiate career, and a career high outing from her teammate, but the North Carolina Tar Heels withstood the charge of the Albany Great Danes in the opening round of the NCAA Tournament.