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Dr Kent Bazard – Fuelling excellence: Unveiling the vital role of protein for athletes

WELCOME, athletes, to a journey of optimising your athletic prowess through the power of nutrition. This week we take an overview of the indispensable role that protein plays in your athletic journey.

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Coach DeMarco likes Bahamas’ ‘resilience’

COACH Chris DeMarco likes the “resilience” that he’s seen so far from the Bahamas men’s national basketball team in the FIBA Olympic Pre-Qualifying Tournament 2023 in La Banda, Argentina.

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New York high school players are ready for Caribbean Hoopfest

WITH the Caribbean Hoopfest 19-and under (19U) tournament scheduled for this weekend, the high school players from New York are excited to compete against the Bahamian teams.

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FRONT PORCH: Antidote to ambivalence

A beloved departed friend, a priest of 50 years before he died, recounts this modern parable. He travelled to the Cistercian monastery Mount Saint Bernard in rural Leicestershire, England, to meet a 93-year-old, who was 73 years a monk. The two settled in to share a pot of tea.

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Munroe speaks on Parole Bill proposal at community meeting

NATIONAL Security Minister Wayne Munroe said when a proposed Parole Bill is passed, his ministry may push for the Prerogative of Mercy to consider terminally ill inmates or those serving life sentences to reduce the strain on the system.

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New home listings surge 1,025% on ‘right-sizing’

New home listings in the major Bahamian islands increased by 1,025 percent year-over-year for the 2023 second quarter, a major realtor disclosed yesterday, amid signs it is “slowly turning to a buyer’s market” after a “bonkers” post-COVID.

Concern on foreign property tax crackdown messaging

A prominent Bahamian realtor yesterday voiced misgivings that the Government’s constant pronouncements about cracking down on foreign real property tax delinquents could drive legitimate overseas buyers away.

Biggest investment since Morton Salt for ‘decimated’ Long Island

The proposed $250m Long Island cruise port is being touted as the first “large-scale project” with “regenerative” potential to impact the southern Bahamas since Morton Salt arrived in Inagua almost 70 years ago.

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Bahamas defeats Argentina, 101-89

Wins Group A to advance to semifinals

The Bahamas senior men’s national basketball team continued their winning ways last night, defeating Argentina 101-89 on their home turf to move on to the semifinals of the FIBA Basketball World Cup Americas Qualifiers.

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Bahamas youth flag football season begins on August 26

THE Bahamas Youth Flag Football League (BYFFL) season is scheduled to begin next week Saturday.

Caribbean Hoopfest on for the first time in ‘sporting paradise’

THE Bahamas continues to be a sporting hub for international tournaments this year, with the Caribbean Hoopfest being the latest set to take place next in the sporting paradise.

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Mother pleads guilty to holding knife to her infant son's throat

A MOTHER is behind bars after admitting to putting a knife to her infant child’s throat last weekend.

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Man remanded on attempted murder and firearm possession charges

A MAN was sent to prison accused of a botched murder attempt last week.

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Customer loyalty needs more focus than adding sales

Customer loyalty is vital to the growth and longevity of any business. What is more, about 82 percent of companies agree it is cheaper to retain old customers than acquire new ones.

EDITORIAL: Residents deserve the truth

IN today’s Tribune, we report further on the potential contamination of groundwater in Nicholls Town, North Andros – with the remarkable update that the Department of Environmental Planning and Protection is packing its bags to go and assess the site nearly 20 months after the oil leak there.

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Mom weeps as photos of Ronald Mackey were shown at coroner’s inquest

THE inquest into the 2017 police-involved shooting of Ronald Mackey began yesterday, with officers testifying that the 28-year-old fled the scene of an accident and was shot in the back of his head during a car chase.

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Manslaughter by negligence charge in infants death

A 23-year-old man and a 20-year-old woman were arrested and accused of manslaughter by negligence in the case of their two-year-old son, who died on Saturday.

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OIL LEAK INVESTIGATED – 20 MONTHS AFTER SPILL: DEPP to send team next week to probe Jan 2022 BPL issue

THE Department of Environmental Planning and Protection will start assessing a Bahamas Power & Light diesel spill in North Andros within a week, nearly 20 months after large quantities of oil reportedly leaked there.

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MVP jones’ double double leads Liberty to win

BEHIND the Most Valuable Player (MVP) performance of Grand Bahamian Jonquel Jones, the New York Liberty upset the Las Vegas Aces to win the Commissioner’s Cup.

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Bahamas men face 4th ranked team in world - Argentina - today

COACH Chris DeMarco liked the way the men’s national basketball team came together and played their first game in the FICA Olympic Pre-Qualifying Tournament.