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DIANE PHILLIPS: Walkabout not workout uncovers lost glories
On Tuesday, my personal trainer, a man named Robert Hamilton, and I were walking. It’s what we do when I am too lazy to work out after a gruelling 12-hour day when I could think of at least a dozen things more preferable to push-ups and crunches.
‘I’ve got to do it this year, and it does motivate me’
AFTER a subpar and injury-plagued junior year, Bahamian wideout Demitri Knowles is intent on displaying a renewed focus this fall as a senior and reclaiming a significant spot in the receiving corps for the Virginia Tech Hokies.
Ayton shines on the hardwood with 2-0 outing at home
THE Sand Between Your Toes Showcase proved to be a welcoming homecoming experience for the most highly regarded high school basketball prospect in America.
Teams line up for 2017 Battle 4 Atlantis
NOT long after organisers closed the book on the sixth edition of the prestigious Battle 4 Atlantis, the teams scheduled to compete in 2017 over the annual Thanksgiving weekend was confirmed.
Villanova wins Battle 4 Atlantis
The Villanova Wildcats came to the Bahamas unranked in the new look Big East, but after defeating two of the top teams in the NCAA on consecutive nights, they emerged as the 2013 Battle 4 Atlantis champions.
D’Andre Vilmar dunk goes viral
D’ANDRE Vilmar appears to have regained the explosiveness and return to form from injury in his first season for the Missouri State-West Plains Grizzlies.
Buddy Western Conference Rookie of the Month
BUDDY Hield’s productive month of December was recognised by the NBA and his New Orleans Pelicans teammates and coaching staff have taken notice of the changes in his game.
McKinney 4th Bahamian to win world title in sailing
After settling for a second place once and third seven times, Gavin McKinney finally ascended the top of the podium as the International 5.5 Metre Class Association’s 2017 World Championships champion in Benodet, France, over the weekend.
Time to sign up for the Ride for Hope
RIDE For Hope, the largest charity cycle event in The Bahamas, will be staged in New Providence for the first time next month after eight years in Eleuthera, during which time the number of riders has grown to over 600.
Bull Reg and Lady Sonia earn Cup race honours
The 63rd Annual National Family Island Regatta got off to a quick start yesterday with a competitive series of “Cup” races.
Sir Durward Knowles oldest living Olympic gold medallist in world
OUR very own national hero and philanthropist Sir Durward Knowles, who won the first ever Olympic gold medal for the Bahamas in 1964, is now the oldest living Olympic gold medallist in the world.Sir Durward, who sailed to a first-place finish in the
Online poll voters back Miller in benefits row
Voters in The Tribune poll have backed BEC chairman Leslie Miller in the row over benefits.
MP voices support for lockdown of Eleuthera
Central and South Eleuthera MP Hank Johnson voiced support for a total lockdown of the island during a virtual town hall.
Digital banking can’t be ‘rammed down throats’
A senior banker yesterday said the industry must adopt the “Mary Poppins with medicine” approach in encouraging more Bahamians and businesses to switch to digital transactions.
Miller-Uibo, Gardiner win in Diamond League
Bahamian double sprint national record holders Shaunae Miller-Uibo and Steven Gardiner made their 2019 Diamond League Circuit debuts in grand style at the Herculis EBS in Monaco on Friday.
City Markets staff allege 'conspiracy'
TEN Grand Bahama-based City Markets employees are alleging that the company and its principals deliberately altered their employment terms to "coerce and compel" them to leave voluntarily, thereby relieving the supermarket chain of the need to pay them severance and pension benefits.
Sands Beer comeback a 'survival difference-maker'
A Bahamian brewery yesterday hailed the return of its own-brand beers as the difference between "being in business or out of business" after surviving for a year on just 35 percent of normal revenues.
Todd Isaacs Jr called up to Isotopes in Triple-A
TODD Isaacs Jr received the highest minor league promotion of his career after just two months within the Colorado Rockies organisation.
FIBA: Bahamas to face Dominican Republic tonight
COACH Mario Bowleg said the men’s national basketball team is prepared to put the devastating loss to the US Virgin Islands behind them and is eagerly looking forward to closing out play tonight against the Dominican Republic on a high note in the FI
RICHARD COULSON: The rebirth of Baha Mar
While the deadline remains tight, Richard Coulson senses renewed optimism over the April opening of the Cable Beach luxury resort . . .
