Kissing and the mouth
Kissing and the mouth By Dr Andre Clarke It is Valentine's Day and many Bahamians will use this opportunity to exchange gifts and to profess and confirm love. Even though this is a common practice in western society, it is still very important to be cau
Let's Get it Started
Let's Get it Started By Get Well Bahamas PHASE three of the 16-week Get Well Bahamas Health and Fitness challenge is off to a great start, with 40 participants working to lose weight and improve their overall physical and mental health. The objectives
Phobia in pets
Phobia in pets By Dr Basil Sands Fear and anxiety are normal responses to danger. When these defensive reactions are out of proportion with the active threat presented by the situation, it is called a phobia. Physical changes that accompany phobias may
Kissing and the mouth
Kissing and the mouth By Dr Andre Clarke It is Valentine's Day and many Bahamians will use this opportunity to exchange gifts and to profess and confirm love. Even though this is a common practice in western society, it is still very important to be cau
Let's Get it Started
Let's Get it Started By Get Well Bahamas PHASE three of the 16-week Get Well Bahamas Health and Fitness challenge is off to a great start, with 40 participants working to lose weight and improve their overall physical and mental health. The objectives
The secrets to growing papaya
The secrets to growing papaya By Gardener Jack The papaya is such a common fruit in the Bahamas and has so many wonderful features that I feel we sometimes take it for granted and do not get the most out of its qualities. It is easy to grow, very pro
How to begin working on your dream
How to begin working on your dream By Teri M. Bethel Many of us have the ideal business venture in mind or at least can identify our predominant skill. Some of us have visions that constantly drive us to what we believe our career should be. Before jum
A living sacrifice
By Angela Palacious "Therefore I urge you...in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God--this is your spiritual act of worship" Rom. 12:1 NIV. A sacrifice was an ancient solution to the problem of sin. Blood
THE IMPORTANCE OF HOPE
By Bishop VG Clarke Hope has been defined as "a feeling that what is wanted will happen; desire accompanied by expectation." In the scripture, hope is closely connected to faith. "Faith is the substance of things hoped for, the evidence of things not see
I Love You
By Pastor Matthew Allen As we celebrate Valentine's Day the giving of flowers, chocolates, cards and other expressions of "I love you", we should reflect on how our daily actions show demonstrate our love. When the finances are out of whack, the bills a
CALVARY DELIVERANCE CHURCH HOSTS ELECTORAL FORUM
In an ongoing effort to keep congregants and members of the surrounding community informed about topical civic and social issues, Calvary Deliverance Church hosted a forum called "The Electoral Process". Parliamentary Commissioner Errol Bethel was the ma
A living sacrifice
By Angela Palacious "Therefore I urge you...in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God--this is your spiritual act of worship" Rom. 12:1 NIV. A sacrifice was an ancient solution to the problem of sin. Blood
THE IMPORTANCE OF HOPE
By Bishop VG Clarke Hope has been defined as "a feeling that what is wanted will happen; desire accompanied by expectation." In the scripture, hope is closely connected to faith. "Faith is the substance of things hoped for, the evidence of things not see
Purpose preserves life
Purpose preserves life By Allison Miller Many people I know believe in untimely death. They believe that God promised us three score and ten years which adds up to 70 years. I believe that when an individual succumbs to their demise it was their time to
I Love You
By Pastor Matthew Allen As we celebrate Valentine's Day the giving of flowers, chocolates, cards and other expressions of "I love you", we should reflect on how our daily actions show demonstrate our love. When the finances are out of whack, the bills a
CALVARY DELIVERANCE CHURCH HOSTS ELECTORAL FORUM
In an ongoing effort to keep congregants and members of the surrounding community informed about topical civic and social issues, Calvary Deliverance Church hosted a forum called "The Electoral Process". Parliamentary Commissioner Errol Bethel was the ma
Happy feet are good for your heart
Happy feet are good for your heart By Bernadette Gibson February was Heart Month. What did you do to celebrate your healthy heart? Are you using your feet in any way to contribute to a healthy heart? Readers should be mindful that the foot is a complex
Commemorating International Women's Day
Commemorating International Women's Day International Women's Day started in 1911 and is recognised annually around the world on March 8 to celebrate the economic, political and social achievements of women past, present and future. Women's groups and o
Heart disease and the mouth
Heart disease and the mouth By Dr Andre Clarke Heart disease is everywhere. If you listen to more than a few persons, you will hear them say, "I got a lil heart problem!" Many of them are senior in age, but more and more it seems that those persons comp
Upcoming Events: Commemorating International Women's Day
Upcoming Events: Commemorating International Women's Day Tuesday, 6 March 2012 Opening Ceremony: Women's Suffrage Movement Symposium Theme: "Commemorating the Past, Reflecting on the Present, Envisioning the Future: 1962 and Beyond" When: Tues, March 6
Spotlight Event
Spotlight Event Medical Association of the Bahamas 40th Annual Scientific Conference March 7 - 9, 2012 @ The British Colonial Hilton Hotel Theme: "Current Trends in Health Care: A Rising Tide Lifts All Boats" Public Lecture When: Wednesday, March 7, 2
COB Symposium spotlights gender discourse
COB Symposium spotlights gender discourse Fifty years ago, a series of strategic and compelling events culminated in one of the most significant achievements in Bahamian history. 2012 marks the 50th anniversary of the Women's Suffrage Movement in the Bah
Ancestral stories
Ancestral stories THROUGH the memories of the living, the ancestors do speak. We want to share the stories of your ancestors with our huge family of Tribune readers. Send your testimonials to features@tribunemedia.net or contact the editor at 502-2387. I
ARE YOU UNDER DEMONIC MANIPULATION IN YOUR RELATIONSHIP?
By Kevin Ewing I am sure the above topic will capture the attention of many. Particularly those that just cannot make sense of the strange unexplained happenings they have been constantly experiencing in their relationship. Witchcraft, Voodoo, Obeah, sp
Ancestral stories
Ancestral stories THROUGH the memories of the living, the ancestors do speak. We want to share the stories of your ancestors with our huge family of Tribune readers. Send your testimonials to features@tribunemedia.net or contact the editor at 502-2387. I
ARE YOU UNDER DEMONIC MANIPULATION IN YOUR RELATIONSHIP?
By Kevin Ewing I am sure the above topic will capture the attention of many. Particularly those that just cannot make sense of the strange unexplained happenings they have been constantly experiencing in their relationship. Witchcraft, Voodoo, Obeah, sp
ARE YOU UNDER DEMONIC MANIPULATION IN YOUR RELATIONSHIP?
By Kevin Ewing I am sure the above topic will capture the attention of many. Particularly those that just cannot make sense of the strange unexplained happenings they have been constantly experiencing in their relationship. Witchcraft, Voodoo, Obeah, sp
Public apology for objectionable joke
Public apology for objectionable joke By NOELLE NICOLLS Tribune Features Editor Parliamentary Commissioner Errol Bethel, a man who is held in great esteem by society (politics aside), apologised profusely for comments deemed to be offensive to women at
Establishing a dental home
Establishing a dental home By Dr Andre Clarke It is very important to practice a good mouth cleaning regime. It should be done daily. Such a regime should include teeth and tongue cleaning, as well as mouth rinsing. A toothbrush, floss and mouthwash are
Public apology for objectionable joke
Public apology for objectionable joke By NOELLE NICOLLS Tribune Features Editor Parliamentary Commissioner Errol Bethel, a man who is held in great esteem by society (politics aside), apologised profusely for comments deemed to be offensive to women at
Establishing a dental home
Establishing a dental home By Dr Andre Clarke It is very important to practice a good mouth cleaning regime. It should be done daily. Such a regime should include teeth and tongue cleaning, as well as mouth rinsing. A toothbrush, floss and mouthwash are
Photo exhibit celebrates 71st birthday
Photo exhibit celebrates 71st birthday By JEFFARAH GIBSON Tribune Features Writer VETERAN Bahamian photographer Richard Hokemier is celebrating his 71st birthday with a photo exhibit this Saturday at the Poopdeck West. Of the 200 images that will be on
In spite of
By pastor Matthew Allen In spite of what you are going through - set-backs, financial challenges, health issues, marital problems, grief in death, home foreclosure, job loss - it is imperative that you remain faithful to God and that which he has called
Miami fashion week welcomes new Bahamian designer
Miami fashion week welcomes new Bahamian designer STEP aside Versace, Bahamian fashion designer Latoya Hanna-Moxey is making her way down the catwalk, with a debut line called Minka swimwear, this week at Miami Fashion Week. The Miami Beach International
Chiropractic techniques
Chiropractic techniques By Susan Donald There are a number of different approaches to chiropractic. They are referred to as chiropractic techniques. A technique is a combination of different adjustments, x-ray analyses, case management and philosophies.
Miami fashion week welcomes new Bahamian designer
Miami fashion week welcomes new Bahamian designer STEP aside Versace, Bahamian fashion designer Latoya Hanna-Moxey is making her way down the catwalk, with a debut line called Minka swimwear, this week at Miami Fashion Week. The Miami Beach International
Women's activism takes root at Doris Johnson High
Women's activism takes root at Doris Johnson High By NOELLE NICOLLS Tribune Features Editor THE power of the feminine was on display last week as young girls at Doris Johnson Senior High School shared "seeds of empowerment" with their peers at the firs
Sound bites from girls-only talk
Sound bites from girls-only talk Below are highlights from student presentations delivered last week at the Doris Johnson Senior High School 'Chat Room for Girls'. Candice Strachan 12th Grade Student "Women voted for the first time on November 26, 1962
Chiropractic techniques
Chiropractic techniques By Susan Donald There are a number of different approaches to chiropractic. They are referred to as chiropractic techniques. A technique is a combination of different adjustments, x-ray analyses, case management and philosophies.
Women's activism takes root at Doris Johnson High
Women's activism takes root at Doris Johnson High By NOELLE NICOLLS Tribune Features Editor THE power of the feminine was on display last week as young girls at Doris Johnson Senior High School shared "seeds of empowerment" with their peers at the firs
Sound bites from girls-only talk
Sound bites from girls-only talk Below are highlights from student presentations delivered last week at the Doris Johnson Senior High School 'Chat Room for Girls'. Candice Strachan 12th Grade Student "Women voted for the first time on November 26, 1962
New plants from old
New plants from old By Gardener Jack Plants use many means of propagation. Although most plants regenerate from seeds there are plants that grow from bulbs, tubers, rhizomes, and corms. The leaf of life develops small rooted plants along the edges of it
Harbor Island stylist pursues artistic passion
Harbor Island stylist pursues artistic passion By Terri Monique Armed with a passion for creating handbags with an exotic twist, Harbor Island's hair stylist Christine Johnson closed the doors to her business for the week to invest in what could very we
MAKING THE CONNECTION
By Rev Angela Palacious If we want our young people to trust us and follow our best examples, then we have to find a way to make a connection with them. Together, we can dream of a great future for our people, and work to accomplish and maintain it by th
ANGLICAN CHURCH HONOURS MOTHERS
The Anglican Diocese of the Bahamas and the Turks and Caicos Islands celebrated "Mothering Sunday" last week with a parade. Mothering Sunday is celebrated on the fourth Sunday in the Lenten season and commemorates Mother's Day in England. Activities le
MAKING THE CONNECTION
By Rev Angela Palacious If we want our young people to trust us and follow our best examples, then we have to find a way to make a connection with them. Together, we can dream of a great future for our people, and work to accomplish and maintain it by th
ANGLICAN CHURCH HONOURS MOTHERS
The Anglican Diocese of the Bahamas and the Turks and Caicos Islands celebrated "Mothering Sunday" last week with a parade. Mothering Sunday is celebrated on the fourth Sunday in the Lenten season and commemorates Mother's Day in England. Activities le
BLACKLISTED: BRANVILLE MCCARTNEY
By NOELLE NICOLLS Tribune Features Editor nnicolls@tribunemedia.net WHEN it comes to illegal immigration Branville McCartney, member of parliament for Bamboo Town, time and time again, proves himself to be a master at pandering, but last week he added a
Signs of Being in an Abusive Relationship
Signs of Being in an Abusive Relationship -Somebody who is extremely jealous and possessive. -Uncomfortable around your family and friends. -Isolates you from friends and family. - If somebody has a low self esteem, after a while they are going to intern
Care for rabbits
Care for rabbits By Dr Basil Clarke Care of Rabbits are naturally gregarious and very reproductive. They are completely herbivorous (eat only plants) and most actively forage in the twilight or nighttime hours. Rabbits make excellent pets. They are rela
